Coaching
Maximize Your Workplace Impact, Minimize Your Stress
Transform work-related pressure into internal resilience, fulfillment, and joy by turning the workplace into a place for emotional healing.
Ever struggle with thoughts like these?
Through Healing at Work®, we can understand that our thoughts run deep, often unconsciously rooted in experiences from our past that still affect us today. But here’s the good news: the workplace can be a place of healing, growth, and profound transformation where we can learn to overcome limiting thoughts and
adapt our responses away from perfectionism, people pleasing, hiding and getting aggressive
to more positive, conscious responses.
What is Healing at Work®?
Healing at Work® transforms emotionally charged conflicts and challenges at work into opportunities for healing and growth, helping you thrive and become an even more invaluable asset to your organization. It provides tools and insights to not just cope with workplace triggers, but excel in the face of them.
Why it Matters to You
If work leaves you feeling drained or not good enough, Healing at Work® is for you. Many of us unknowingly carry the weight of our past into our careers. Instead of letting it hold you back, Healing at Work® helps you turn those experiences into strength, growth, and professional success.
Feel triggered at work?
Healing at Work® can help.
The Healing at Work® methodology can bring about profound changes in your professional and personal life.
Reduced Worrying and Stress
Gain the tools to manage your emotions and reduce the daily anxieties that can make work
feel overwhelming and intense.
Improved Confidence
Replace self-doubt with self-worth and confidence in your abilities, allowing you to perform at your best.
Healthier Work-Life Balance
Set boundaries and prioritize your well-being, and enjoy a more balanced, less stressful life at work and at home.
Personal Fulfillment
Align your career with your values and goals to enjoy more success and find more satisfaction, joy and meaning.
Improved Relationships
Navigate conflict and build trust with your colleagues to enjoy a more supportive and harmonious work environment.
Job Satisfaction
Turn your work into a place of growth and fulfillment, where you feel valued, appreciated, and motivated to succeed.
Healing at Work® is
Different
Unlike traditional programs, Healing at Work® goes deeper to uncover and address the root causes of workplace stress. With practical tools for self-awareness, emotional regulation, and conflict resolution, it helps you not just survive, but transform your career and thrive at peak performance.
The Healing at Work® System
Typical Corporate Well-Being Program
Programs and Offerings
Choose Your Pathway to Greater Emotional Resilience and Increased Career Fulfillment
The Book
Healing at Work®
Dive into my book: Healing at Work®: A Guide to Using Career Conflicts to Overcome Your Past and Build the Future You Deserve, with co-author Martha I. Finney This book offers powerful insights and practical tools and methods to help you turn workplace challenges into opportunities for growth.
Signature Course
Deepen Your Journey
Want a more guided journey through the Healing at Work® methodology? The Healing at Work® Signature Course provides a comprehensive, hands-on approach to build emotional resilience and transform your career over six weeks, taught to you by Susan J. Schmitt Winchester.
Micro-Courses
Get Targeted Support
Facing a tough situation at work? Susan’s micro-courses offer quick, actionable guidance to help you navigate common challenges—from conflict resolution to unlocking career success. Get the insights and tools you need to move forward with confidence.
Nine Truths
What I Believe About Your Potential
You have more power to shape your life than you may realize. The past may feel like a weight, but it’s also the fuel that can drive your growth and success. In this special section, Susan shares nine core beliefs about your potential to heal, thrive, and find joy in both work and life.
About Susan
From Fear of Failure to Global C-Suite Executive
Susan knows what it’s like to struggle with self-doubt, anxiety, and the weight of a difficult past. With over 36 years of experience as a global HR leader, Susan has not only guided countless individuals through their professional journeys but has also walked that path herself. As the author of Healing at Work®, with co-author Martha I. Finney, she combines her personal experience of overcoming workplace challenges and limiting beliefs about herself with cutting-edge research to help others transform their careers and lives.
© 2024 Susan Schmitt Winchester. All rights reserved.